Pineapple

A good source of vitamin C, with useful amount of vitamin B6, folate, thiamine, iron, and manganese.

One cup of fresh pineapple chunks contains &% calories and provides 25 mg of vitamin C. it also offer useful amount of other nutrients, including 0.17mg of thiamine,16mcg (micrograms) of Folate, 0.15mg of vitamin B6 , 0.6mg of iron and 2.6mg of manganese.

Company Name : Mandar Food Products
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